We find ourselves in the middle of unprecedented times where we are adapting to so much change all at once. Focusing on what you can control in times of uncertainty is one of the best well-being and resiliency strategies there is. Identify ways you can make goals happen in small and meaningful ways and remember,…
Summer is in full swing! And while we may not be able to jet off to some faraway waterfront locale, we can still get in on the easy summertime living. That means fresh, local food at the farmers’ market, warm walks around the community, and maybe even a picnic or two. It also means you…
Staycation Celebration: How are you celebrating the 4th of July in your Van Metre community? We know Summer may look a little different this year as we continue to stay home but we would love to see how you’re making the best of summer within your Van Metre community! Let's see your red, white…
Chances are, you’re starting to get a little cabin fever. There are only so many programs you can binge watch or hours you can bear reading, and your news feed is full of frightening headlines. If you’ve got kids, the close quarters are probably making the household a little maddening. Here’s a suggestion: For…
Working from home has its own set of unique challenges. Follow along for a few of the tips we've found most helpful in creating a work environment that establishes a healthy work/life balance, increases productivity, reduces feelings of stress, and more. These tips will help you make sure that you’re successful, both at getting…
